When we
think we have our finances under control an emergency comes up that causes us to borrow money and get us in debt. We should all start some sort of savings and retirement plan. First believe me that I really do not know everything, we'll leave that for the teenagers. I read not long ago
where a pro basketball player who was extremely physically fit died on the court because he had a heart condition. Remember once all the most brilliant scientists thought the earth was flat and the sun revolved around the earth. I recently met a man named "Eagle Feather" that reminds me a
great deal of my Grandpa "Gus. Some people are on emotional roller coaster. Social wellness I define as the ability to interact with others, establish and maintain relationships and have friendships that last and improve the quality of your live. There you have my six elements of wellness theory. We need to be able to
adapt to various situations. The third element in my theory is Spiritual Wellness. He was probably one of the most intelligent men I knew and he got all the way to the 8th grade in school. You can if you wish also add sub
elements under each element. That is physical fitness or we could say physical wellness. I have to believe he was right, he passed away in 1978, he was born in 1900, and he worked oil fields in Texas, railroads in the Midwest and operated a very successful radio record player repair shop in Ohio.